https://www.melissagolub.com/psychotherapy-services daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Psychotherapy Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Psychotherapy Services https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/03c69163-573b-42e8-b588-5b9a3b82672a/derick-mckinney-Tc349sxFa2U-unsplash.jpg Psychotherapy Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melissagolub.com/about daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/cb75b1a0-f77e-49f5-a81a-c4f7f891a34e/JTP_1613.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melissagolub.com/befriending-your-body daily 0.75 2026-02-12 https://www.melissagolub.com/yoga daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/4b568dff-b8dc-4cb1-a633-cddb1617815f/JTP_1640_square.png Yoga - All Levels Vinyasa FRIDAYS, 7-8 AM WILTON YMCA This all levels Vinyasa Flow is designed to prepare you for the day, as you close out the week. Vinyasa Yoga connects breath and movement to maximize the benefits of each pose. In this practice we will use the poses to reconnect with the body, reintegrating the body, mind and spirit. 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LEARN MORE → https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/3e89e97c-37ac-43a4-a337-0257cba3ab24/AdobeStock_472854213_BW-b.jpg Home - Befriending Your Body Program (BFYB)™® is a unique 8-week Somatic Self-Compassion Recovery program teaching you the skills of embodiment and self-compassion for disordered eating and making peace with your body, food and self. LEARN MORE → https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/c222c7a0-19e6-4ab5-a6fa-8d1a159bba37/JTP_1629BW.jpg Home - Yoga Services Yoga has been a powerful part of my personal journey, and I’m a firm believer in its ability to help create a deeper mind-body connection. As a 200 hour Registered Yoga Teacher, I offer group and private sessions focused in mindful movement and Restorative Yoga Therapeutics. LEARN MORE → https://www.melissagolub.com/home-new daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/1914cba6-605f-4d8d-9fb3-17cf0758062d/1_Guided+Body+Scan.jpg Home NEW Guided Body Scan | Melissa Golub https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/1649808765895-80CL7WDEW59N0ZQRMYGQ/adrien-king-XzBluXxBoyQ-unsplash.jpg Home NEW https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/25dae464-deb1-45df-b0ed-dff7fc75342b/2_Finding+Your+Ground.jpg Home NEW Finding Your Ground: Feet, Spine & Seat | Melissa Golub https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/1649808894880-K05QFY7LMTGMRB6M99VZ/content-pixie-ReI0SNvZp4g-unsplash.jpg Home NEW https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/f3910b21-4244-44c0-8fa4-5c56ad6ee3eb/3_Self+Compassion+Break.jpg Home NEW Self Compassion Break | Melissa Golub https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/d82106c1-523a-44fc-805a-d53f43326d5d/JTP_1595_BW-b.jpg Home NEW https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/d82106c1-523a-44fc-805a-d53f43326d5d/JTP_1595_BW-b.jpg Home NEW - Individual Psychotherapy Services I specialize in working 1:1 with those dealing with trauma, disordered eating, emotional regulation, depression, anxiety, and other mental health conditions. LEARN MORE → https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/3e89e97c-37ac-43a4-a337-0257cba3ab24/AdobeStock_472854213_BW-b.jpg Home NEW - Befriending Your Body Program (BFYB)™® is a unique 8-week Somatic Self-Compassion Recovery program teaching you the skills of embodiment and self-compassion for disordered eating and making peace with your body, food and self. LEARN MORE → https://images.squarespace-cdn.com/content/v1/624f15cd39e7417743e50cc6/c222c7a0-19e6-4ab5-a6fa-8d1a159bba37/JTP_1629BW.jpg Home NEW - Yoga Services Yoga has been a powerful part of my personal journey, and I’m a firm believer in its ability to help create a deeper mind-body connection. As a 200 hour Registered Yoga Teacher, I offer group and private sessions focused in mindful movement and Restorative Yoga Therapeutics. 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