Melissa Golub, LCSW-R
Licensed Psychotherapist
EMDRIA Certified Therapist
Advanced Befriending Your Body Program Certified Teacher
TOOLS FOR EMPOWERMENT & EMBODIMENT
WELCOME
I’m so glad you’re here
As a practicing clinician in the mental health field for over 20 years, I practice from the perspective that everyone has the capacity to find peace, empowerment, and freedom within.
My practice incorporates several evidence-based modalities, with a primary specialization in EMDR. I firmly believe that when we change the limiting beliefs we live by, our experience of life changes.
WORK WITH ME
How I Can Help
Individual Psychotherapy Services
I specialize in working 1:1 with those dealing with trauma, disordered eating, emotional regulation, depression, anxiety, and other mental health conditions.
Befriending Your Body Program
(BFYB)™® is a unique 8-week Somatic Self-Compassion Recovery program teaching you the skills of embodiment and self-compassion for disordered eating and making peace with your body, food and self.
Yoga Services
Yoga has been a powerful part of my personal journey. As a 200 Hour Registered Yoga Instructor, I offer a weekly class focused on mindful movement and Restorative Yoga Therapeutics.
THE BEFRIENDING YOUR BODY (BFYB)™ PROGRAM
An 8-week Somatic Self-Compassion Recovery program to make peace with your body, food, and self.
LEARN THE SKILLS OF EMBODIMENT & SELF-COMPASSION FOR DISORDERED EATING.
FOR GRADUATES OF THE BFYB™ 8-WEEK PROGRAM
Befriending Your Body Monthly Gathering
A SPACE TO STAY CONNECTED, DEEPEN YOUR PRACTICE, AND BE SUPPORTED IN COMMUNITY
